Yoga & Hiking in the Italian Alps
Escape to the mountains for a rejuvenating 3-day Hiking & Yoga retreat, where you can unwind and reconnect with nature in a breathtakingly beautiful setting. Immerse yourself in the majestic Italian mountains, where you can indulge in hiking, yoga with a view, and delectable Italian cuisine.
This easy-going tour is suitable for anyone with a reasonable level of fitness, with none of the paths being particularly technically demanding. So, instead of constantly watching your feet, you can soak in the awe-inspiring views of the mountains. We’ll spend two nights in a luxurious mountain hut, so there’s no need to carry a heavy backpack the whole way. Don’t forget your swimsuit, as there is a charming mountain lake close by.
Our adventure will begin in Vetan, a quaint village in the Aosta Valley, where we’ll trek for four hours to reach our base camp, the mountain hut. After settling in, we’ll enjoy a Hatha Yoga session, followed by a Hatha Flow & Yoga Nidra session before we retire for the night.
On the second day, we’ll embark on a Vinyasa Flow session and climb up to the Col de Fenêtre, located under the majestic Mont Fallère, which boasts a panoramic view of Mont Blanc and the Matterhorn. After lunch, we could either walk to Lac Fallère for a yoga session by the lakeside, or simply unwind around the hut. In the evening, we’ll have another session of Hatha Flow & Yoga Nidra before a restful night’s sleep.
On the last day, we’ll start the day with a Hatha Flow session before breakfast, then pack our bags and follow a lovely path back to our starting point.
To learn more about our experienced yoga teacher and the yoga practice, please see below.
For those who like the good things in life: hiking, yoga, good food & nice people. This route is suitable for anyone with a reasonable level of fitness.